In response to the numerous questions about the interview with Andrew Holecek and the effects of lucid dreaming on any given person that undertakes the experience, including the applications such as the power of belief, the role of intention, yoga techniques/postures, meditation and other methods the following links may be helpful. For those individuals wishing to incorporate Tibetan Dream Yoga into their life, Holecek offers information for further exploration. Here’s a small sampling from Holecek’s work with a reminder that there’s no quick fix but rather it requires discipline to realize results in any aspect of one’s life:

What is dream yoga and how do you do it?

https://www.lionsroar.com/waking-up-from-the-dream-of-a-lifetime/

https://www.youtube.com/watch?v=grlnGklIgMk

https://www.youtube.com/watch?v=Pkq-X1MmWp\